Jun 25, 2018
This is a coaching moment, sorry in advance... But you're not any busier than anyone else! In today's podcast, we've got to be real with ya.
Jun 18, 2018
If you're a part of our online fitness team already, shoot us an email if you'd like to get your significant other involved. If you're not, and you'd like to learn more, visit http://firstresponderfitness.us/webinar if you're a LEO, or http://firstresponderfitness.us/LEOWtraining if you're a LEO wife.
Jun 11, 2018
Unless it's absolutely necessary, it won't get done. Learn what we mean during this podcast, and the questions you need to ask yourself to make it necessary to succeed.
Jun 4, 2018
You may think while you're going through it, it HAS to be different for you. It's not.... Let me explain how it's going to go, so you expect it when it happens.