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Master Your Mindset With Coach Marc

Welcome to the Master Your Mindset Podcast. I'm Marc Hildebrand, a Husband, Father, Author, Certified PUSH + LIFE Coach Instructor, and current Law Enforcement Officer (LEO) of 19 years who struggled through self sabotage for decades. After discovering what was truly holding me back, I was able to take my life back by navigating a 100 pound weight loss journey, creating better connection with my wife and kids, show up as a more confident LEADER in all areas of my life, and then create a 6-figure PUSH coaching business to help others do the same. I now coach other LEADERS on how to MASTER their mindset and actions, so they can reach their full potential at home, at work, and in business!

Jan 30, 2017

Recap of today's podcast:

1) Start a brain dump list to get your thoughts on paper

2) Create a to-do list in the morning (or before bed) using the brain dump to get you started.

3) Rinse and repeat

I talked about a free time training I have created for you.

To check that out, visit it at


Jan 23, 2017

Check out some of the ideas I give you for some inexpensive breakfast, lunch and dinner during the podcast.

Quick recap

Breakfast:

Overnight Oats

Scrambled eggs with spinach and sweet potato fries

Lunch:

Mixed salad with protein

Dinner:

Beans/rice, avocado and tortillas

Mixed veggies with toasted sesame...


Jan 16, 2017

Ok, maybe most of us don't want change.  We want the results, we just don't want to change by stepping outside of our comfort zone.  I get it, I'm human too! 

If you need a little push in the right direction, start to become aware of what you're doing. It may be the push you really need.

Speaking of a push, join us in...


Jan 9, 2017

Sorry it took me so long to come out with this, but start your "Just in time learning" technique today.

And if you don't mind, shoot me a rating/review on iTunes. All you have to do is search for First Responder Fitness, click on the podcast, and click review.

Appreciate the feedback!


Jan 2, 2017

If there's only ONE piece of advice you ever take from me and this podcast, please listen to your body.  If you're feeling sore, keep exercising, starting at 50%.

If you're injured, go see a doctor. It won't just "Get better on it's own."  It never does, and will cost you more in the long run.

I hope this was helpful......