Aug 29, 2016
Aug 25, 2016
Aug 22, 2016
Aug 18, 2016
Today you'll hear how I find the information that I share on this show, and what I do whenever someone approaches me with a new idea or concept.
I research the crap out of it.
I'm not sure how many other research geeks are out there, but I would definitely recommend you do just that, no matter what program, product, or...
Aug 15, 2016
Have you heard that eating breakfast is no longer that important when it comes to your health?
In today's podcast, I want to explain why I think it's STILL important to start off with a healthy breakfast, no matter what anyone else says!
Don't forget I have a monthly free First Responder Fitness Academy available to...