Jun 30, 2016
Today is about being honest with yourself. Are the excuses you're giving truthful?
There's no way to complete shut them down, but you CAN shut them down before you start to speak them.
You don't want to let them outside though, because what you talk about, will become your reality!
If you'd like some help, for...
Jun 27, 2016
Who in your life, are you spending the most time with, that's trying to pull you down? Do you need to make some adjustments?
In todays podcasts, I will go over what I use to determine the two different types of people, so I know who means well, and who just wants me to fail.
If you'd like to align your fitness with that...
Jun 23, 2016
The more unreasonable you are, the better.
Look back at your life at what you've succeeded at, I'm guessing you were pretty unreasonable.
Embrace it! And start getting more unreasonable.
Jun 20, 2016
Today we talk about IF, and what exactly that means. I also discuss a variation of it that I've currently been doing for a month.
If you'd like to get a copy of the PDF that I downloaded and was following when I made this podcast, check out themadediet.com.
I liked the results I had obtained during the first month, but...
Jun 16, 2016
Today the show is visited by my wife, Teresa. She has been a law enforcement wife for 11 years, and has a few things she'd like to share with the team. I know when I first got started with my fitness, I wanted to "Push" her to join with me. That never worked.
In today's episode, I decided to ask her a series of...